Personal Training

Our personal training program is designed for every level of athlete. We work with beginners who have no experience in training to athletes who are looking to fine tune their technique, efficiency, movement pattern, etc. We have over ten years of personal training experience.

Online Personalized Programing

Online personalized programing is for individuals who do not have the flexible hours to attend CrossFit classes. This program is customized for each client. We work with broad range of clients with different fitness goals. Please contact coach Vaz for further information. 


Get Started On Your Personalized Workout Plan Today!