Dr. Ed Lu

I'm a busy practicing physician in Glendale who was looking for a gym where I could reach my peak strength, endurance, and flexibility. At CVCF, I found much more:  knowledgeable, experienced trainers who drill proper techniques that allow me to body build safely and effectively.  An awesome diverse community of genuinely nice people who are fun and supportive.  Well designed workouts that are always different, fun and challenging!  I love discovering what my current mental and physical limits are and pushing through them!  It may sound strange, but this is the best stress reliever for me.  An added bonus has been going from a BMI in OBESE range to seeing my weight dip below my 30 year wedding weight, and looking and feeling great wearing slim-fit clothing.