August 16, 2018 Partner Workout

Partner Workout

5 Rounds For TIme: 


Partner A: 100 Double Unders
Partner B: 100 Double Unders
Partner A: 10 Bench Press 155/75 lb.
Partner B: 10 Bench Press 155/75 lb.
Partner A: 10 Barbell Curls 75/45 lb.
Partner B: 10 Barbell Curls 75/45 lb.

Vaz Dera